I Cant Breathe!

Shortness of Breath

If you or someone you’ re with experiences a feeling of

breathlessness or labored breathing — even with little or no

physical activity — the condition is commonly referred to as “shortness of breath.”

Shortness of breath is often accompanied by dizziness or lightheadedness.  While the experience can be unsettling or even frightening, the more important issue is what caused it.

Providing first aid:

–   Help the person rest comfortably. A sitting position usually aids breathing.

–   Offer reassurance. Shortness of breath can lead to panic, which can make breathing more difficult.

–   If the person can answer questions (even with gestures), try to determine the cause of the shortness of breath.

Shortness of breath can be caused by a number of underlying conditions: Everything from stress and anxiety to pneumonia and heart attack.

Therefore, it is important to observe any other signs and symptoms which accompany the breathing difficulty.

Then call 911 for emergency advice.

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